COMMUNITY 101
Blood Donation
When:
Friday, Feb. 21
10 a.m. to 4 p.m.
Where:
HEC
Info:
Photo ID is required at check-in.
WEIGHT MANAGEMENT 101
Visit
or call as
directed for complete details.
Healthy Eating 101:
Food as Medicine
When:
Tuesday, Jan. 14 or March 11,
6 to 7:30 p.m.
Where:
PeaceHealth Southwest Specialty
Clinic, 8716 E Mill Plain Blvd., Vancouver
Info:
360-514-4253
Weight Loss for Life
When:
Mondays, noon to 1 p.m., or
Thursdays, 5:30 to 6:30 p.m.
Where:
PeaceHealth Southwest Specialty
Clinic, 8716 E Mill Plain Blvd., Vancouver
Info:
An overview of weight loss program
options.
360-514-2500, option 3
Weight Loss Surgery 101
When:
Wednesday, Jan. 15, Feb. 5, 19,
March 5, 19, 6:30 to 8:30 p.m.
Where:
HEC
Info:
See details on page 3.
Weight Loss Surgery Support Group
When:
ThirdWednesday of each month,
7 to 8:30 p.m.
Where:
HEC
Info:
360-514-4265
SAFETY 101
Childlife First Aid/Heartsaver
CPR/AED (one- and two-day classes)
When:
• One-day class: Saturday, Jan. 11,
8:30 a.m. to 4:30 p.m.
• Two-day class: Monday, March 24,
7 to 10 p.m. (first aid)
and
Tuesday, March 25,
6 to 10 p.m. (CPR and AED)
Where:
HEC
Info:
Approved by the Washington State
Department of Social and Health Services for
child care providers.
Fee:
$50
Senior Driving 101: How-to Get
There Safely (two-day class)
When:
Tuesday and Wednesday,
Jan. 21 and 22 or March 11 and 12,
10 a.m. to 3 p.m.
Where:
HEC
Fee:
$12 (prepayment required)
Car Seat Safety Class and Clinic
When:
Saturday, Jan. 18, Feb. 15 or March 15,
8:45 a.m. to 2 p.m.
Where:
HEC
Info:
To register, contact Doris Girt at
360-450-8997
or
Heartsaver CPR and AED Training
When:
Monday, Feb. 10, 6 to 10 p.m.
Where:
HEC
Info:
This one-session class covers infant,
child, and adult CPR and the use of
AED (automated external defibrillator).
Participants receive a two-year American
Heart Association certification. This class is
not valid for day care or foster care licensing.
Fee:
$35
FAMILY 101
For more information, call
360-514-BABY
(2229)
. All fees require prepayment. Visit
www.
swEvents.org
for a complete list of
Family Birth Center classes.
Mothers Share Support Group
When:
Mondays, 10:30 a.m. to noon
Where:
FBC
Info:
Free for mothers of newborns to
9-month-old babies
Mommies and Movers
When:
Fridays, 10:30 a.m. to noon
Where:
HEC
Info:
Free play group for mothers and babies
(9 months to 3 years)
Relaxation and Coping Skills for Birth
When:
Thursday, Jan. 30; Monday, Feb. 24; or
Tuesday, March 25, 6:30 to 8 p.m.
Where:
HEC
Fee:
$25 (mother and one support person)
Water Labor/Water Birth
When:
Thursday, Feb. 6 or March 6,
6 to 8 p.m.
Where:
FBC
Fee:
$35 (mother and one support person)
Infant CPR for Family and Friends
When:
Tuesday, Feb. 25 or March 11,
6:30 to 8 p.m.
Where:
FBC
Fee:
$20 per person
Sibling Preparation
When:
Saturday, Feb. 15,
3:30 to 4:30 p.m.
Where:
FBC
Fee:
$20 per family
Dad 101: New Dad Workshop
When:
Thursday, Feb. 27,
6 to 9 p.m.
Where:
FBC
Fee:
$30
Pregnancy 101: Pondering
Pregnancy?
When:
Wednesday, Feb. 26,
6:30 to 7:30 p.m.
Where:
HEC
Mom 101: Your Baby, Your Time
When:
Monday, March 31, 10:30 a.m. to noon
Where:
HEC
HOW TO REACH US
●
Medical Center:
400 NE Mother Joseph Place
●
Memorial Health Center:
3400 Main Street
General Information����������������
360-514-2000
TTY (for people who are deaf
or hard-of-hearing) ��������������
360-514-4180
Emergency (MC) ���������������������
360-514-2064
TTY���������������������������������������
360-514-2244
KidsPlace Emergency Care �������
360-514-2064
Urgent Care–Memorial �����������
360-696-5232
Family Birth Center �����������������
360-514-4000
Foundation������������������������������
360-514-3106
Volunteer Services�������������������
360-514-2035
SOUTHWEST HEALTH is published as a
community service for the friends and patrons
of PEACEHEALTH SOUTHWEST, PO Box 1600,
Vancouver, WA 98668, telephone
360-256-2000
.
Sy Johnson
Chief Administrative Officer, PeaceHealth
Southwest Medical Center
Ken Cole
SOUTHWEST HEALTH Editor
Information in SOUTHWEST HEALTH comes from
a wide range of medical experts. If you have any
concerns or questions about specific content that
may affect your health, please contact your health
care provider. Models may be used in photos and
illustrations.
Copyright © 2014 Coffey Communications, Inc.
Copyright © 2014 PeaceHealth CUM29724
To subscribe or unsubscribe to this free
community health publication, please visit
PeaceHealth Southwest is an equal-opportunity
institution that does not discriminate in admission,
treatment, access, or employment on any basis,
including disability. PeaceHealth Southwest is a
tobacco-free facility. Interpreters are available at no
charge for people who are deaf or hard-of-hearing
or do not speak English.
TO REGISTER
●
Visit
or call
360-514-2190
unless otherwise
noted.
●
Classes and events are free
unless otherwise noted.
WHERE IS THIS CLASS?
FBC
= Family Birth Center
From 87th Avenue, enter on 5th Street
HEC
= Health Education Center
NE 92nd Avenue and East Mill Plain
Boulevard
MEM
= Memorial Health Center
100 E 33rd St.
For a map and directions, go to
.
event
calendar
PeaceHealth Southwest is
proud to sponsor...
NW Association for
Blind Athletes 5th
Annual Dinner and
Auction
When:
Saturday, Feb. 1, 6 p.m.
Where:
Vancouver Hilton
Info:
Visit
for details.
Vancouver Family
Magazine
’s Children’s
Festival
When:
Saturday, March 8, 10 to 3 p.m.
Where:
Westfield Vancouver Mall
Info:
Visit us for good, clean fun and prizes!
American Red Cross
Real Heroes Breakfast
When:
Friday, March 7, 7 a.m.
Where:
Vancouver Hilton
Info:
Visit
for details.
6
SOUTHWEST
health
